UNMASKING THE ARMOR: How Society Conditions Men to Suppress Emotion

In this powerful follow-up to our debut episode, host Austin digs even deeper into the unspoken truths surrounding men’s mental health. Why are men still taught to hide their emotions? Where does the stigma around vulnerability come from—and what can we do to challenge it?

We unpack the silent conditioning that has told generations of men to "man up," suppress their feelings, and equate emotional expression with weakness. But what if the real strength lies in letting go of that emotional armor?

Join us as we explore how reshaping the narrative around masculinity can lead to more freedom, deeper connections, and a more authentic life—not just for ourselves, but for the men coming after us.